Our Approach
Attachment-Based Therapy
We explore the deep-seated patterns of connection that shape our relationships and emotional resilience.
NeuroAffective Relational Model
Using NARM, we help you understand how your nervous system responds to relational stress and trauma.
Perinatal Counseling
Supporting you through the profound shifts of infertility, pregnancy, and the postpartum transition.
Life Transitions
We provide a safe space to navigate the emotional complexity of major life changes and personal growth.
Common Questions
Guiding you through life's most significant transitions with clarity and compassion.
What is Attachment-Based Therapy?
Attachment-based therapy focuses on the deep emotional bonds we form with others. We explore how early relationships shape our current patterns of connection and emotional regulation.
How does NARM work?
The NeuroAffective Relational Model (NARM) is a therapeutic framework that helps us understand how our nervous system interacts with our environment to create emotional stability.
Do you accept insurance?
We accept most major insurance plans. Please contact us to verify your coverage and discuss how we can work together to support your care.
What is your approach to perinatal counseling?
We provide a safe, nurturing space to navigate the emotional complexities of infertility and postpartum mood disorders with a grounded, reflective approach.
How can I schedule a session?
You can book a session by contacting us directly via email or by filling out our contact form. We will work together to find a time that works best for you.